The ability to alchemize pain is the Emotional Badass’s not-so-secret weapon. She recognizes pain as a partner in her spiritual expansion, not a burden to bear and suffer through. 🧘♀️✨💪
In her work as a Badass Butterfly Spiritual Life Coach, she helps others to see that healing and transformation come from “integration:” raising a feeling’s vibration until it matches the frequency of peace. Let’s explore some simple steps to help you rock this concept…
Awareness ~ To heal, we must feel.
Experience the Pain ~ Resistance only prolongs suffering.
Validate the Pain ~ With practice, acceptance and tolerance become validation and integration.
Repeat ~ A regular practice of objectively observing your feelings is strength training for Emotional Badasses.
The Emotional Badass recognizes pain as an opportunity for spiritual growth and transformation. By embracing the pain and raising its vibration to match the frequency of peace, she integrates it into her life and uses it as a tool for personal development. The four simple steps above are key to transforming painful emotions into sources of strength and resilience. 🌱💫
With regular practice, you can become an Emotional Badass and use pain as a catalyst for growth and healing! 🦋💕
If you are ready to stop hiding from your Divine Calling, and you want to get started as a Certified Spiritual Life Coach with a good business foundation, then send me a DM and we can chat about how you can work with me in my certification and business-building program -OR- you can join my League of Badass Butterflies Facebook community for free (https://www.facebook.com/groups/leagueofbadassbutterflies)!