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spiritual life coach follows her heart

Can You Trust Your Heart? From Massage Therapist to Spiritual Life Coach– My Journey as a Heart-Centered Entrepreneur

By Crystal Lynn | April 13, 2020

Ciao, Amore!  I’m sitting in California dreaming of the day that I will return to my beloved Florence, Italy.  I love the spring, summer and autumn in Tuscany.  Last year in summer, it was so hot, but it was absolutely glorious to roam the countryside, Apollo at my heels, the Sun on my shoulders.  I got on a funny video making kick because I was really tending to the students in my certification program.  I wanted to make sure I communicated to them some important things they would want to…

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Sun & New Moon in Pisces: The End of the Astrological Year

By Crystal Lynn | February 19, 2020

Sun and New Moon in Pisces:  Approximately February 19th through March 20th each year You can download a pdf version of this report if you subscribe to my mailing list! The End I don’t know about you, but I love the end of the calendar year. It’s the time when energy is pretty high, mostly from the holiday season. But I always sense that there is a flurry of activity to wrap up what was left incomplete from the previous 12 months and to lay the groundwork for what is…

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Crystal Lynn Bell Full Moon in Leo

Happy Full Moon in Leo! Are you aware of your magnificence?

By Crystal Lynn | February 7, 2020

I was at the dog park with my magnificent little doggy and we were having a good time. It was quiet because there were no other doggies, but then a cutie pie little Australian Shepherd showed up and she and Apollo ran and played together. She was 10 months old with a lovely spotted coat and one blue eye and one hazel. Magnificent, right? I noticed that Apollo kept escalating with her when they would play. She was a fast little girl, but still gentle. I found Apollo being too…

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Sun and New Moon in Aquarius

Sun and New Moon in Aquarius: Opportunities for Big Vision, New Friendships and Connection to Your Genius

By Crystal Lynn | January 24, 2020

  Life Sector:  Friendship, Tribe, World Community, Divine Inner Purpose Keywords Hope and optimism ⋅☆⋅ Belonging in society ⋅☆⋅ Your place in the world ⋅☆⋅ Balanced giving and receiving ⋅☆⋅ Your hopes and desires ⋅☆⋅ Beyond tolerance ⋅☆⋅ Integration ⋅☆⋅ BIG THINKING ⋅☆⋅ Your relationship with Genius⋅☆⋅ Self-discipline ⋅☆⋅ Using your mind to cut through the bullshit ⋅☆⋅ Detaching from emotions •⋅⋅•⋅⊰⋅•⋅⋅•⋅⋅•⋅⋅•⋅∙⋆∘☽⚫☾∘⋆∙•⋅⋅⋅•⋅⋅⊰⋅•⋅⋅•⋅⋅•⋅⋅•⋅ The Sun moves into the sign of Aquarius around the 20th of January each year.  This year, the New Moon rises in Aquarius on January 24th at 1:52pm PST.  If you’re in the northern hemisphere, it’s winter and you can bet that chilly coolness…

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Crystal Lynn Bell exploring Divine Culture Shock in Cambodia

Divine Culture Shock: How Astrology Is Like World Travel

By Crystal Lynn | January 20, 2020

I’ve been traveling the world since I was 15 years old.  I have always been pleasantly surprised by the culture shock that I experience when I enter and exit each country, and most powerfully when I return home.  I have found that there is always an adjustment period that I need to give myself when I arrive in a in a new place.  During that adjustment period, I usually feel quite anxious and vulnerable.  I tend to feel a little unsure of myself.  And even though I am a well-seasoned…

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Crystal Lynn Bell selfie

Are You a Spiritual Fraud?

By Crystal Lynn | January 17, 2020

I was in the market for spiritual life coaching because, you know, we all need a little help sometimes.  Yep! Even as a coach, I need my own coaching to help me get unstuck.   This was about a year ago, and I was talking to a woman who was trying to sell me on her coaching program.  She had positioned herself as an expert in our field and her programs were definitely priced in the premium range.  Sessions with her were priced at five times my own and a weekend…

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Crystal Lynn Ego and Divine Self

Are You Truly Ready to Transform?

By Crystal Lynn | January 13, 2020

I had to ask myself this question, “Are you truly ready to transform?”  It seems that in order for me to truly feel safe and welcome in the world, I have to topple the authority of my ego.  This does not mean that I have to eliminate my ego altogether.  That would be impossible. But it does mean that I have to step into my strength as the leader who mediates between my egoic, earthly self and my Divine Higher Self.   At this last Full Moon in Cancer, I felt…

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Discipline is Self-Love in Action

By Crystal Lynn | September 23, 2019

I thought I knew what Self-Love was. I was really struggling yesterday.  I was feeling insecure and bad in my skin.  I was compulsively eating and binge-listening to audiobooks.  (hahaha!  Don’t laugh!  The struggle is real.) I asked Spirit why I felt so out-of-sorts and its response was “lack of self-love.”  I responded, “But I love myself!  Look at what I’ve done, look at what I’ve created!  I have a fabulous life living in Italy, earning a hearty income.  My work is really high quality.  I take care of my body with organic foods and lots of exercise.  How can you…

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When Your Spirit Guides are Mosquitoes…

By Crystal Lynn | September 15, 2019

This morning I awoke at 2am because my fingers were getting stung by mosquitoes. I don’t mind awaking early because I know that Spirit has a special message for me that won’t come across in the light of day. But I do mind that Spirit sends these aggressive little assasins to wake me up with toothy kisses on my wrists and fingers and the sound of ear-bleed buzzing. The thing I had to wonder was why Spirit awakened me with mossies? Mosquitoes are tiny little insects that can ruin a…

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Anxiety is a Spirit Guide; or How I Deal with Panic Attacks

By Crystal Lynn | September 1, 2019

Suffering from anxiety?  Want to learn how to deal with panic attacks without medication? I don’t know if any of you are feeling stressed out or worried right now. I just want to offer you a little comfort, a little slice of hope. Even when you are panicking, you’re still surrounded by light. The panic feels real in your body and mind. You could be experiencing adrenaline and cortisol being dumped into your system. Norepinephrine is sending out the message to speed up your heart beat, shorten your breath and…

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Here I am! Eccomi qui!

Florence, Italy


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