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Creamy Watermelon-Strawberry Smoothie

By Crystal Lynn | July 10, 2012

1/4 Small watermelon with skin 5 Large strawberries 1 cup of coconut milk 1 cup of raw almonds 1 cup of raw cashews 2 sprinkles of cinnamon 1 teaspoon of vanilla extract VERY HIGH on the YUM Scale!

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Lemon-Jalapeno Juice

By Crystal Lynn | July 9, 2012

2 Lemons with skin 1 Large jalapeno pepper with seeds and stem 1 cup of fresh basil 2 cups of fresh mint 2 inches of fresh ginger VERY HIGH on the Yum Scale!

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Here I am! Eccomi qui!

Florence, Italy


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