Pumpkin Pecan Pie Green Smoothie Bowl

This recipe comes from chef Jackie from www.rawfoodrecipes.com.

Pumpkins, Pecans and Kale, oh my!  If this combination of ingredients is coming across as a bit odd, we can assure you, the flavors in this recipe will NOT disappoint.  This Pumpkin Pecan Pie Green Smoothie Bowl is deliciously healthy and will do just the trick to hold you over until the real thing hits your table for your holiday feast. Enjoy!

Ingredients

  • 2 frozen bananas
  • 3 tablespoons pumpkin puree
  • 2 large handfuls of baby kale
  • 1 tablespoon hemp seeds
  • 1 tablespoon chia seeds
  • 1 ½ teaspoons cinnamon
  • 1 teaspoon vanilla extract
  • 1 cup of almond milk, unflavored and unsweetened
  • ½ cup of ice
  • ¼ cup of pecans
  • Additional chia seeds, optional
  • Banana slices, optional

Instructions

  1. Blend all ingredients except pecans, additional chia seeds and banana slices in a blender until smooth and creamy. Transfer smoothie to a bowl and top with pecans, additional chia seeds, and banana slices. Serve and enjoy!

I want to hear from you. What's your opinion?

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Here I am! Eccomi qui!

Florence, Italy

Copyright

COPYRIGHT © 2019 BY CRYSTAL LYNN BELL ALL RIGHTS RESERVED. Excerpts may be used, with FULL CREDIT given to my website and me as writer. Unauthorized use of Full Article copy or duplication of any material on this website without express and written permission from its author and owner is strictly prohibited. Thank you.

%d bloggers like this: