Raw Food Recipes

Here is your raw food recipe book.

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The Mojito Smoothie

By Crystal Lynn | May 4, 2017

This recipe comes from chef Sarah Britton on www.rawfoodrecipes.com. This recipe marks the beginning of Sarah Britton’s new “Summer Lights” series of recipes on her amazing blog My New Roots. A blend of sweet fruits, green veggies, zesty lime and super nutrient dense hemp seeds and spirulina, this smoothie is as nourishing as it is refreshing. Blend it up and serve yourself a Summer holiday in a glass! If dates…

Chakra Fruit Salad with Enlightened Tahini Sauce

By Crystal Lynn | May 4, 2017

This recipe comes from chef Sarah Britton on www.rawfoodrecipes.com. Sarah Britton says, “What better way to celebrate summer than with a refreshing bowl of raw rainbow sweetness to share with precious friends and beloved family? No matter how you slice it, nirvana is often found in the place you least expect, and sometimes even on the plate right in front of you.” The basis for this recipe is combining fruits…

Superfood Haute Chocolate

By Crystal Lynn | May 4, 2017

This recipe comes from chef Sarah Britton at www.rawfoodrecipes.com. Relax with a cup of warm (or hot!) superfood haute chocolate and nourish your body and spirit with each delicious sip. This recipe also makes a fabulous DIY Holiday gift idea for friends and family. All of the dry ingredients can be mixed together and placed in a cute, festive glass jar with a bow or ribbon. A few suggestions from…

Massaged Kale Salad and Grapes with Poppy Seed Dressing

By Crystal Lynn | May 4, 2017

This recipe comes from chef Sarah Britton on www.rawfoodrecipes.com. A healthy and nourishing “Meatless Monday” recipe by Sarah Britton of My New Roots shared via Martha Stewart’s Whole Living. Even leafy greens deserve a little massage treatment once in a while! You’ll find with this method that the kale shrinks down as if its been steamed, which makes eating an entire head of greens a cinch! This salad includes a…

Goji Ginger Lemonade

By Crystal Lynn | May 4, 2017

This recipe comes from chef Sarah Britton at www.rawfoodrecipes.com. Don’t rely solely on external sunscreen to protect your skin from UV rays. Get plenty of antioxidants from superfoods such as goji berries and you’ll be protecting your skin from the inside out! Healthy skin will never lie within a jar or tube. A radiant complexion begins with optimal nutrition! Consume this mega antioxidant loaded beverage by Sarah Britton of My…

Sprouted Wild Rice and Beet Salad with Ginger Dressing

By Crystal Lynn | May 4, 2017

This recipe comes from chef Sarah Britton on www.rawfoodrecipes.com. This salad by Sarah Britton of My New Roots includes an absolute rainbow of fresh vegetables featuring Chioggia beets, purple onion and fresh herbs with sprouted sunflower seeds and wild rice. The dressing is a stripped down but ultra yummy combination of cold pressed olive oil, acv, raw honey or maple syrup, and minced ginger. The wild rice adds a great…

Ginger Mint Pear Smoothie

By Crystal Lynn | May 4, 2017

This recipe comes from chef Sarah Britton at www.rawfoodrecipes.com. Detoxification doesn’t have to be a scary concept conjuring images of month long juice fasts and will-testing deprivation. Gentle (and delicious) cleansing can be something that you incorporate into your daily routine. Start with smoothies. Their high fiber and water content make them especially good for helping to sweep out the intestines, while simultaneously nourishing the body with powerful nutrition. They also…

Raspberry Ripple Buckwheat Porridge

By Crystal Lynn | May 4, 2017

This recipe comes from chef Sarah Britton at www.rawfoodrecipes.com. Looking for a power-packed breakfast? High protein, high fiber, gluten-free, versatile, portable, and insanely delicious. It’s also super easy to make, and perfect for those mornings when you need to get outside in the sun as quickly as possible. Obsessed! Ingredients 1 cup buckwheat groats, soaked overnight 1 Tbsp. acidic medium, such as lemon juice or apple cider vinegar 3 Tbsp.…

Blood Building Beetroot, Raspberry and Vanilla Smoothie Bowl

By Crystal Lynn | May 4, 2017

This recipe comes from chef Sarah Britton on www.rawfoodrecipes.com. This smoothie bowl is a one tasty blood builder. It’s got a solid dose of greens (think iron, folic acid, and protein) from the spinach and wheatgrass, with beet, raspberry and prunes (lots of deep, dark, iron-rich goody goodies!) plus lemon for a vitamin C boost – since we can’t absorb iron from plants unless we have a little help from…

Raw Lemon Cheescake

By Crystal Lynn | May 4, 2017

This recipe comes from chef Iselin Støylen at www.rawfoodrecipes.com. This Raw Lemon Cheesecake by Chef Iselin Stoylen will definitely leave you asking for more! Who could ever resist this tempting goodness in during a gray day? Make your tummy happy with this raw recipe in few easy steps! Ingredients Crust 2 dl cashews 2 dl dried, shredded coconut 10 dates (pitted) pinch of salt Lemon filling: 2 cups / 4dl…

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Copyright

COPYRIGHT © 2019 BY CRYSTAL LYNN BELL ALL RIGHTS RESERVED. Excerpts may be used, with FULL CREDIT given to my website and me as writer. Unauthorized use of Full Article copy or duplication of any material on this website without express and written permission from its author and owner is strictly prohibited. Thank you.

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