Tridoshic and Yummy Peach & Green Chard Smoothie

Okay.  So I have been working profoundly on trying to understand food and my body.  If you read my article, Vata Balancing Smoothie, then you’ll know that I claim a Vata imbalance which means that I tend to suffer from issues of dryness, anxiety, and an overall tone of being high-strung.  Well, in doing more research and some careful observation, I have learned that I am actually tridoshic, which means that all…

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Grounding Vata-Balancing Smoothie

Grounding Vata-Balancing Smoothie View Post

Here I am! Eccomi qui!

Florence, Italy


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