Raw Food Detox Day 1

So Day 1 of my cleanse finds me feeling really happy to be on this journey.  No resistance anywhere.  I got up and did my morning writing and meditation and then I pottered around the house.  Finally, around 8:45 I felt like breakfast and so I sat down to be present with my meal.  I take one meal out of every day and simply have the meal without music, a…

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Here I am! Eccomi qui!

Florence, Italy


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